Skip to content
logo no backhground  (1)-2
Healthy Habits & Routines Travel Wanderlust Therapy

Slowing Down in the Smoky Mountains: A Lesson in Vacation vs. Travel

The Wanderlust Therapist
The Wanderlust Therapist

This past weekend, my boyfriend and I spent time in Gatlinburg, TN—one of our favorite places. We’ve been multiple times before, usually during the fall or Christmas season, and we absolutely love the Smoky Mountains.

But this trip felt different.

Because we’ve visited so often, we’ve already done most of the “touristy” attractions and have been to Dollywood more times than I can count (and we still love it!). This time, though, we approached the trip differently. It was slower. More intentional. More focused on being in nature, relaxing, and simply spending quality time together.

And honestly… it changed everything.


A Cozy Cabin & Slower Moments

We always rent a cabin when we visit, but our usual one was unavailable—so we booked a new one. And it did not disappoint.

Perched at the top of a mountain, we were surrounded by breathtaking views, winding roads, and even spotted a bear cub right down the road from our cabin. The cabin itself was quaint, cozy, and comforting—fireplaces glowing, a small Christmas tree in the living room (which, if you know me, completely made my trip), a hot tub on the deck, and the kind of bed you just melt into.

We spent time doing something I don’t typically prioritize when I travel—resting.
We were playful, took naps, relaxed in the hot tub, and cooked dinner together.

We slowed down.
We were present.
We just were.

cabin

 


Cade’s Cove: Nature at Its Finest

One of our favorite places to visit is Cade’s Cove, part of the Great Smoky Mountains National Park. It features an 11-mile scenic loop with historic cabins, churches, a mill house, and access to multiple hiking trails.

Two years ago, we hiked Abram’s Falls—a full 5 miles and definitely a hike! This time, we chose a lighter pace, exploring the Anthony Creek Trail and a few smaller trails throughout the park.

But the highlight? The wildlife.

We saw more bears than ever before—mama bears with their cubs, just living their lives. It was incredible. I could have sat there all day, watching them in awe—their playfulness, their protective nature, their curiosity.

We also saw deer, turkeys, chipmunks, and birds. (And on a past trip, even a coyote crossing the road!)

Cade’s Cove is truly one of the most beautiful and peaceful places in the park. If you’re visiting Gatlinburg or Pigeon Forge, it’s a must.

bear cub


When Things Don’t Go as Planned

Our second full day in Tennessee was rainy—and started off a little chaotic.

The power went out while I was getting ready… and yes, I was literally mid-hair styling. Half crimped, half straight. I had no choice but to throw it up and go.

But instead of letting it ruin the day, we rolled with it.

And honestly? That shift in mindset made the day even better.

On our way to breakfast, we spotted an adorable bear cub right near our cabin. No sign of the mama, but we assumed she was nearby. It felt like such a gift in a moment that could have easily been frustrating.

A reminder: sometimes when things “go wrong,” something beautiful is waiting right behind it.


Food Stops & Favorite Finds

We tried a new breakfast spot called The Cottage, and it was adorable—very chic, giving Charleston vibes. The food was amazing, and the coffee? Even better.

After that, we headed to one of my all-time favorite places: The Apple Barn & Cider Mill.

We got fresh apple pie à la mode (yes, at 11 AM—and I’d do it again), apple cider donuts, and cider. I also stocked up on my favorites—apple butter, apple jelly, and a gallon of cider.

apple barn

If you’ve never been, it’s a must. There’s a restaurant, candy shop, Christmas store, wine tasting, and all the cozy, homemade goodness you could want.

We also stopped by Flavortown Restaurant and Arcade just to check it out—especially since one is being built back home in North Myrtle Beach. It’s a huge space with a restaurant, bar, and arcade. We didn’t stay long, but it got us excited for the one opening near us.


 

 

 

Choosing Rest Over Constant Movement

Because of the rain, we headed back to the cabin that afternoon—and instead of trying to “fill” the day, we leaned into rest.

We got cozy in sweatpants.
Took a nap.
Watched reality TV (yes, I binged Vanderpump Villa—and he watched it with me!).
I read my book (Wild Dark Shore—so good).
And we relaxed in the hot tub.

And here’s the thing…

If you know me, you know I’m a traveler, not a vacationer. My trips are usually packed—one thing to the next, timelines, structure, maximizing every moment.

But this?
This felt different.

This felt good.

My boyfriend, who is much more of a “vacationer,” loved it. And for the first time, I truly understood why.


A Day in Knoxville: Unplanned & Beautiful

On our last full day, we decided to explore Knoxville—about an hour from Gatlinburg.

On the way, we stopped at Buc-ee's (because if you know, you know—we never pass one up).

Once we got to Knoxville, we had no plan.

And that ended up being one of the best parts of the trip.

We wandered downtown, explored the market area, and stumbled upon World's Fair Park, where we saw the iconic Sunsphere. There happened to be an art festival, so we walked through, admired local art, bought a postcard for our memory book, and treated ourselves to a funnel cake and corn dog.

We then explored Fort Dickerson, which was fascinating—a fort built into the land itself rather than a traditional structure.

And then… we stumbled upon one of my favorite parts of the entire trip: Augusta Quarry.

augusta quarry

It was stunning.
Teal water, people swimming and sunbathing, hiking trails surrounding it—it felt like a hidden gem. One of those unexpected travel moments that ends up meaning the most.

We finished the day at Volunteer Landing, walking along the river, taking in views of the Tennessee River and historic train bridges.

It was simple.
Unplanned.
Perfect.


A Final Dinner & A Bigger Lesson

We ended our trip with dinner at one of our favorite spots, Park Grill—cozy, warm, and full of mountain charm. The food and service never disappoint.

But the biggest takeaway from this trip wasn’t a place.

It was a lesson.


Travel vs. Vacation

I’ve always identified as someone who travels—explores, plans, moves, experiences everything possible.

But this trip taught me the value of a vacation.

Resting.
Slowing down.
Being spontaneous.
Letting the day unfold instead of controlling it.

And realizing that rest is not wasted time—it’s necessary for our well-being.

It may have been easier for me to embrace this because we’ve been to Tennessee before. But it shifted something in me.

I told my boyfriend that maybe this is how we approach trips moving forward:

Places we’ve already been → we vacation.
New places → we travel (but with a little more room to slow down).

Because the truth is…
There is beauty in both.

But learning when to pause, breathe, and simply enjoy where you are—that’s the kind of growth I didn’t expect to find on this trip.

And one I’ll be taking with me moving forward.

Share this post